TomTom Runner 3 GPS Watch Cardio (S) Black-Green

The new TomTom GPS Runner 3 Cardio S in black and green will precisely measure your sports performance and it will also measure your heart rate.

This watch, with a 144 x 168p graphic display, can be used for a variety of sports and has a whole host of features such as real-time sports activity data and route exploration. The customisable strap's length can be adjusted between 125 and 172mm. 

Main advantages

• Real-time sports activity data
• Suitable for a variety of sports
• Easy to link with your favourite running apps
• Simple operation and durability
• Integrated Heart Rate Monitor
• GPS and pulse rate up to 9 hours!

Battery life and communication

Smartwatches use advanced Bluetooth technology to transfer data to your PC. Information from your watch can also be sent to TomTom MySports and any of your other favourite apps, so you can immediately check out your performance. You can easily control the watch with a single button.

Due to its thin design, the watch is very light and in standard operation can last for about 3 weeks on a single charge. If you turn on the GPS, it lasts for up to 11 hours. If you should want to track your position and heartbeat at the same time, you can do it for around 9 hours!

Train smart

You can choose from several sports activities and modes during training including running, biking, swimming, gym, indoor cycling and treadmill. Use interval training to improve your speed and fitness or choose racing mode to try to beat your previous performance.

You can also set daily or weekly goals and share them with your friends on social networks. The integrated heart rate and automatic sleep monitors will help you get to the peak of your physical performance.

Which activities will get you moving?

• Treadmill - measures heart rate, speed, pace, distance, calories burned and duration
• Indoor cycling - measures heart rate, burned calories, and duration (cadence, speed, tempo and distance - through an optional cadence sensor)
• Running - measure speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Fitness - measures duration and calories burned
• Cycling - measures speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths (cadence - through optional cadence sensor)
• Freestyle - measures speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Swimming - measures lengths, distance, speed, duration, calories burned and strokes

Personal training

Get your settings perfectly matched to your sporting activities and goals watch with the Personal Training feature. It allows you to set the exact intensity, pace, distance, duration and number of repetitions. Add as many segments as you need to create exercises tailored to your needs. Your watch also contains over 50 unique workouts for running and cycling.

Fitness age

Your TomTom smartwatch can tell you what you are doing and how to improve it by using your age-comparable VO2max. When you train, you'll score fitness points and, by monitoring your physiology, TomTom will find out which exercises are the best for you.