Garmin Forerunner 255

Garmin Forerunner 255 reliably monitors your physical activity

Get valuable insights right after waking up and start your day right. Your Garmin Forerunner watch will display a comprehensive report on your sleep upon waking, along with your heart rate variability status and the weather forecast. You can customise the report's content to get only the information you need. The Garmin smartwatch uses technology developed by the Firstbeat Analytics™ team to measure heart rate variability (HRV). This gives you an overview of your health, recovery, and performance during activities. To accurately record your sports activities, the Garmin watch has more than 30 integrated profiles. Runners will certainly appreciate the Race Widget, which can prepare a personalised training plan for a specific race based on its date and nature. The Garmin Coach function works similarly, offering free training plans for 5km, 10km, and half-marathon distances. You can use the watch to navigate a planned route, which you can create either in the Garmin Connect app or via other supported platforms like Strava, Komoot, or Mapy.cz. The Garmin Forerunner 255 smartwatch is compatible with running accessories like the Running Dynamics Pod or the HRM-Pro™ sensor.

Improve yourself with better health monitoring

In the watch and mobile app, you can track a whole range of important indicators about your activity, health, and rest. You can look forward to features like:

• Body Battery™ feature — get a complete overview of how your body is coping with stress and determine if you are getting enough sleep, over-exerting yourself, and more.
• Wrist-based heart rate — your Garmin watch measures your heart rate throughout the day and alerts you if it is too low or too high
• Pulse Oximeter – find out how well your body absorbs oxygen during the day or at night
• Stress tracking — based on an evaluation of heart rate variability, this feature determines your body's current stress level
• Training Effect — the smartwatch can determine whether your workout has influenced endurance, speed, and power (based on aerobic and anaerobic training effect)
• Race predictor — based on your running history and fitness level, the Garmin smartwatch can predict your potential running pace for 5km and 10km distances, and even for a half-marathon
• Hydration tracking — log your fluid intake and see how much you have drunk during the day
• Women's health tracking — use the Garmin Connect app to track your menstrual cycle or pregnancy and log symptoms
• Sleep monitoring — the Garmin Forerunner 255 smartwatch can detect light, deep, and REM sleep stages, as well as movement time
• Intensity Minutes — get information about how much activity you record, at what time, and during which activity

The Garmin Forerunner 255 smartwatch has a host of features for all platforms

Want a complete and detailed map of the route you've covered? The Garmin Forerunner 255 smartwatch fully utilises multi-band GNSS support with access to several global navigation satellite systems (GPS, GLONASS, GALILEO). You'll have information about the distance covered and your speed, even in challenging terrain. Thanks to wireless NFC technology, you can use the Garmin Forerunner 255 to make contactless payments via Garmin Pay (if supported by your bank). You can also receive notifications for incoming emails or other alerts from apps installed on your paired smartphone. The Garmin Forerunner 255 also offers a smart safety and tracking feature. When paired with your phone, you can share your current location with your contacts manually or, during selected outdoor activities, have your location sent automatically using the pre-set incident detection. If your Forerunner 255 is paired with a smartphone, your friends and family can track your location in real time using the LiveTrack feature. You can easily expand the range of watch faces, data fields, or apps in the Connect IQ store (download the app to your phone).